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Level 4: Tadpole with Legs
Thank you, it was difficult to hear we supposedly only had one option and no way to access it in the near future. I’m glad EMDR is working well for you all, and thank you for telling me about Lifespan Integration! We’ve never been told about that option before but it sounds like something that could be ideal for us. Healing without re-traumatising is definitely what we’re after. I hope we’ll be able to find a therapist who can try it with us some day!