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Level 7: Prince/Princess
We do weekly therapy via Zoom, and it works pretty well. That said, we’re doing it from our own private home and don’t have to worry about someone listening in. You may need to find a private, safe spot where you can talk. The beauty of teletherapy is you can take your phone anywhere. 😉 Maybe your therapy spot will be in a park? Do you have a car you could sit in?