Welcome to the cafe!

This site is intended for those over the physical age of 18. If you are a minor, we respectfully ask that you leave.

Looking for Community?

Looking for community?

Want to meet others who just “get it”? Hop on DissociaBook or one of our Social Groups or Forums.  Or, if you want something more real-time, come hang out in Discord with us! We also have monthly video chats on the first Saturday of the month.

Looking for Information?

Wikipedia is great, but we also want to learn from the lived experience of our peers. Our wiki contains information, commentary, and advice from others with dissociative disorders. We also have a FAQ page. Would you like to contribute? Contact Us.

New To This And Totally Lost?

Some of the hardest times of being a system are during the initial diagnosis & discovery process. The good news is that it does get better. We have a little care package we recommend to new systems. For those on low incomes, we send out a couple of free care packages each month. Feel free to ask for one if you really need it. No strings attached.

These disorders can be very isolating and lonely, but we want you to know that we do understand, and we care about you.  It’ll be OK.  The cafe stands with you.

Come Journal With Us...

Blogs may include sensitive or triggering content. Reader discretion is advised.

Writing can be therapeutic. Any member of the site can blog from their profile. Those blogs are aggregated into the Member Blogs section and Cafe Newsletter. 

The Electric Circus’ blog has also been going strong for over 2.5 years. T-E-C does not claim to be experts or a representation of all DID systems – we’re just ourselves. Feel free to follow our journey of failed fusion and cat hats.

Legal adults with any dissociative disorder are welcome here, as are their allies. Sign up now – all it takes is a working email address and a nickname!