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your situation sounds very similar to ours.
our partner started making avatars for us recently.
says it was worth the struggle after seeing calli’s reaction to seeing something closer to them in the mirror.
if you do get the chance to play i heavily recomend taking nausea meds and eating something light to help them stick before going in, and limit your play time. get it as soon as you feel nauseous, you can always get back in again later