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Agoraphobia

Agoraphobia is one of the anxiety disorders. It involves fearing and avoiding places or situations that might cause the person to panic or feel trapped.…

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Why are nights so hard?

GAH. Mind is all over the place tonight. My Saoirse side and Janet side are in conflict – we’re probably as separate from each other…

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Advice from an Older System

These are some of the things T-E-C has learned over the 28 years since our first diagnosis of DID. (We’ve been diagnosed with a dissociative…

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The Spell Has Been Broken

Our cat Ellie dying was a shock to the system, but one we needed. Saoirse has been in survival mode for about two months, doing…

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A Note/Personal System PSA

I think I remember how we/I used to function. The worst of our depression and anxiety usually comes from suppressing our emotions. So when we…

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Mecca the Spider

In my last (first) Blog, on feeling like a Shell without Identity, I mentioned Mecca.  How did I come to find I had a spider…

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Sorry isn’t enough

A misused word I am Linus in his pumpkin field… Like a use of “if” instead of “when” I didn’t mean it that way, but…

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