This site is intended for those over the physical age of 18. If you are a minor, we respectfully ask that you leave.
Looking for Information?
Our wiki contains over 70 articles containing research, commentary, and advice from others dealing with dissociation. We also have a growing FAQ page. Contact us to submit questions or article ideas.
Please note that we are not mental health professionals. We can’t diagnose or treat you. However, we can share our experiences, offer what we’ve learned, and offer support.
Come Journal With Us!
I want to thank the following folks for volunteering to be on the council for the rest of this year: les_fractals_de_la_neige dragons muse And yes,…
To start with… I’m not really sure who’s speaking. Stress and anxiety levels are through the roof. We’ve spent most of the day involved in…
The fiance’s dad is getting back today from vacation and I feel paralyzed with anxiety. I need to eat but I haven’t been able to…
Today has been a really, really good day so far. Our partner-system and us has decided to take today as our weekly “together day”. These…
I don’t know if we’ll continue this here, but we currently don’t have any other writing platforms, and this new story idea is clawing itself…
One thing that I’m excited about right now is that the more we remember, the more therapy work that we do, and the more distinct…
TW: transphobia, and some of the typical “Christian” arguments against our existence We took a fucking chance in reaching out to an old friend. He’s…
A note from Desi to any who read this: it is long. It is traumatizing. There are many many triggers here, so please do not…
Desi here fronting with Jess backseat. Mother’s Day is not a good day for her, second only to her child’s birthday, so she is having…
We have several systems that blog regularly, and literally hundreds of blog entries on the daily lives, thoughts, and struggles of those living with dissociation. Writing can be therapeutic. Any member of the site can blog from their profile. Those blogs are also aggregated into the Member Blogs section.
The Electric Circus’ blog is where this site began. It’s now over three years old. T-E-C does not claim to be experts or a representation of all DID systems – we’re just ourselves. Feel free to follow our journey of failed fusion and cat hats.
Looking for Community?
Want to meet others who understand? Check out DissociaBook, or come hang out on Discord with us! We have video meetups on the first Sunday of the month, and now that we’ve gone multilingual, we’ve also revived some old forums.
We know living with dissociation can be confusing, isolating, and scary, especially early on in the process. The cafe community is here for you. Learn from us, laugh with us, and cry with us. The cafe stands with you.
Legal adults with any dissociative disorder are welcome here, as are their allies. Sign up now – all it takes is a working email address and a nickname! We won’t share your email with anyone.